ninaagdal
Nina Agdal
Fitness | Health Coaching | Nutrition 💗 @TheAgdalMethod 👇 Sculpt and tone with me for $1!
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#ad Thanks to everyone who participated in the #bublybounce sweepstakes! I’m excited to host a virtual fitness class with the three lucky winners today. Getting ready to refresh and revitalize with #bublybounce. No calories, no sweeteners, all smiles! @bublywater Fri Apr-2021-16 2:3 AM
If you had to pick between conch fritters or escargots which route would you go? Just curious.
🐌 Fri Apr-2021-16 2:3 AM
Ps. Whoever told you that you can’t get a good workout in in 30 minutes lied to you (or has never tried @theagdalmethod 🤓). A brand new 30-Minute Sculpting Flow is going up on the app TONIGHT⚡️And if you haven’t joined me yet click the link in bio or head to www.theagdalmethod.com (first month is just $1) Would love to see you there! 💗 Fri Apr-2021-16 2:3 AM
I have a special place in my (2021-fashionista) heart for sweatpants and oversized blazers 💖 Fri Apr-2021-16 2:3 AM
When you thought your day was over (🍷📺 o’clock?) but you somehow had 5 miles left in you. Always impressed with the power of the mind.
If you wanna run with me, meet me on my app 📲 Try my brand new outdoors interval run! Not only can you run or sculpt with me whenever or wherever, but you also have access to a TON of other content when you subscribe! If you haven’t tried it out already, your first month is only $1!
💗WHAT YOU GET:
🗓My weekly schedule
🏃♀️Cardio workouts
🏋️♀️Toning workouts
🤸♀️Full body
💪Arms & Abs
🍑Legs & Booty
🧘♀️Stretch
🥗Recipes
💗MY GOAL:
✨Celebrate our bodies and focus on creating and living a healthy, body positive lifestyle
✨Cultivate an awesome and supportive community
✨Tone and sculpt to feel stronger through bodyweight exercises and cardio
✨Develop healthy and well rounded wellness routines
Click link in my bio to download!
#TheAgdalMethod Fri Apr-2021-16 2:3 AM
Remember that girl in school that would always go “BUT THEYRE HAZZELLL”. Yeah me too, that girl is me. But are they though Fri Apr-2021-16 2:3 AM
When you’re an HSP and this is what your brain looks like before doing basically anything but you got places to go and goals to reach so you push through them one stop sign at a time. Who can relate? Fri Apr-2021-16 2:3 AM
Would probably not have worn these short shorts to the gym but home workouts are here to stay sooo 👍.. Head over to @theagdalmethod for a new workout! And if you enjoy it come hang out with me (on my app 📲)
Not only can you sculpt and tone with me whenever or wherever, but you also have access to a TON of other content when you subscribe! If you haven’t tried it out already, your first month is only $1!
💗WHAT YOU GET:
🗓My weekly schedule
🏃♀️Cardio workouts
🏋️♀️Toning workouts
🤸♀️Full body
💪Arms & Abs
🍑Legs & Booty
🧘♀️Stretch
🥗Recipes
💗MY GOAL:
✨Celebrate our bodies and focus on creating and living a healthy, body positive lifestyle
✨Cultivate an awesome and supportive community
✨Tone and sculpt to feel stronger through bodyweight routines and cardio
✨Develop healthy and well rounded wellness routines
What more do you want to see from me?! Let me know in the comments 👇👇and click the link in my bio to download!
#TheAgdalMethod www.theagdalmethod.com Fri Apr-2021-16 2:3 AM
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